9 best probiotics for men in 2021
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It is common knowledge that guys love their bathroom time. While their love for scrolling reddit while doing their business is felt, understanding men’s specific gut health and men’s probiotic needs is less well known.
Why do men need probiotics? Because they help maintain a healthy bowel, regular bowel movements, and a host of other reasons. But not all probiotic formulas are the same, so you’ll need to take care to find which ones have the best probiotic benefits for men.
So if you’re a male and suffer from bloating, gut discomfort, or other gut health issues, we’ve got a list of 9 of the best probiotics for men. We have carefully chosen each of the probiotics for how they can support men’s health and their unique needs. Below is what to look for in the best probiotic for men.
Choosing the right probiotics for men
Stereotypically, men are known to be a bit lax when it comes to health practices. Sure, they can exercise hard and eat a healthier diet, but what about other aspects of health like sleep, self-care, meditation, journaling, and gut health?
Choosing the best probiotic for men is about understanding what makes a high quality probiotic for men. Some of the benefits of probiotics for men include supporting immune function, overall digestive support, and reducing gas and bloating.
One of the essential characteristics of a probiotic is its mode of administration. If you want to support the gut microbiome, some of the criteria for the best probiotics for men include:
- Ensure an efficient delivery system so that your bacteria arrive alive in the intestine
- Targeted probiotic strains for men
- Storage stability, so bacteria are nourished as they travel through the digestive tract
- Prebiotics and postbiotics that support bacterial strains
- Third-party lab tests to ensure formulations are what they claim to be
The best probiotic for men that actually works
Now for the list you’ve been waiting for. If you’re looking for the best probiotics for men that actually work, check out this list. Each probiotic is chosen based on the quality of the probiotics, an effective delivery method, third-party laboratory tests, etc.
- Probulin Colon Support Probiotic
- Thorne FloraMend Prime Probiotic
- Garden Of Life Once Daily Probiotic for Men
- Renew Life Colon Care Probiotic
- Men’s Formula Solaray Mycrobiome Probiotic
- Daily Synbiotic Seed
- Ancient Nutrition SBO Men’s Probiotics
- Inessa Advanced Daily Biotic
- Jarro-Dophilus Gut Calm Probiotic
We started this list with one of our favorites. Probulin Colon Support Probiotic is the best probiotic for men because of the commitment and care this company takes in their processes – from start to finish.
1. Probulin Colon Support Probiotic
Product strength: 20 billion CFU
Between 10 and 20 billion CFU is all a person needs for total gut health support. Probulin Colon Support is the best probiotic for men because Probulin goes beyond the processes of most probiotic supplements.
You’ll find 12 highly targeted strains along with prebiotics and postbiotics that help bacteria come alive in the gut. Probulin uses a proprietary delivery system unlike any other on the market and is formulated by a certified naturopath. If that’s not enough, all Probulin probiotics are third party lab tested to ensure they remain stable and potent throughout the journey, from creation to your home. When you order Probulin probiotics, they arrive tightly packaged and cold to ensure they survive the heat of shipping, but no refrigeration is required once you start taking them. And for all of our beloved Observer readers, you can take 25% reduction on the whole site with promo code PRB25.
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2. Thorne FloraMend Prime Probiotic
Product strength: 5 billion CFU
Thorne FloraMend Prime probiotics deliver 5 billion CFUs targeted for gastrointestinal and metabolic support. It also claims to provide support for weight management which is a targeted goal for many men. FloraMend Prime probiotics are delivered to the digestive tract in acid and moisture resistant capsules so the bacteria can come alive.
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3.Garden Of Life Once Daily Men’s Probiotic
Product strength: 50 billion CFU
Garden of Life Once Daily Men’s Probiotic offers the kind of support it suggests: daily wellness support. This popular brand offers 15 strains of probiotics suitable for men’s health and is considered one of the best probiotics for men alongside the others on this list. Digestive and immune support is a priority with Garden Of Life probiotics for men.
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4. Renew Life Colon Care Probiotic
Product strength: 80 billion CFU
Renew Life Colon Care Probiotic is the best probiotic for men because of the care and quality involved in its creation. These delayed-release capsules support digestion, bowel irregularity, constipation, and overall gut health. With 12 clinically studied strains, you can shop with confidence knowing you’re getting high quality bacteria designed to do their job right.
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5. Solaray Mycrobiome Probiotic Men’s Formula
Product strength: 30 billion CFU
Solaray Mycrobiome Probiotic Men’s Formula contains 24 strains that target the specific needs of men. When looking for the best probiotic for men, always look for those that offer delayed-release capsules to make sure your bacteria get to their destination alive. Making sure probiotics contain a prebiotic like inulin is also worthwhile.
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6. Symbiotic Daily Seeds
Product strength: 53.6 billion AFU (active fluorescent units)
Seed Daily Synbiotic is one of the best probiotics for men. Although it is more expensive, the investment is worth it. These dark green delayed-release capsules carry your daily men’s probiotics to your doorstep and use durable packaging in the form of a reusable glass jar.
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7. SBO Ancient Nutrition Men’s Probiotics
Product strength: 25 billion CFU
Another set of more expensive men’s probiotics is Ancient Nutrition SBO Men’s Probiotics. You will find four strains targeted for healthy gut microflora, digestive support and the promotion of healthy gut function and less constipation and gas. You can consume them daily to improve your general well-being.
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8. Inessa Advanced Daily Biotic
Product strength: 10 billion CFU
Inessa Advanced Daily Biotic offers a targeted formula of probiotics for men. It uses one of the most studied strains in the world – the GG strain of Lactobacillus Rhamnosus – and comes in a well-received biotic form. The benefits of probiotics for men included in this strain may be support for immune function and intestinal support.
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9. Jarro-Dophilus Gut Calm Probiotic
Product strength: 8 billion CFU
Jarro-Dophilus is a popular option among men’s probiotics. With targeted support for gas, bloating and intestinal discomfort, this formula is sure to meet your needs. This best probiotic for men includes three patented probiotic strains and the promise of a calmer gut.
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Why try the best probiotic for men
The best probiotic for men will have many benefits. Before you go, it’s important to understand that each of these brands will meet your needs. Sure, some may still be better than others – our top pick being Probulin probiotics – but each has their own unique probiotic benefits that men should watch out for.
Some of the many potential benefits of probiotics for men include:
- Support for the “good” ones in the gut.
You have billions of bacteria in your body, and all of them are trying to survive. Sometimes the good guys win, and sometimes the bad guys win, causing all kinds of issues like digestive discomfort, constipation etc. The best probiotic for men will incorporate good strains of bacteria that target specific problems.
- Healthy communication between the gut-brain axis.
We all know a man’s mind and guts are interconnected, and no, we’re not just talking about being hungry. Your gut is considered your second brain. There are two-way communication channels between the gut and brain impacted by your diet, bacteria living in your body, your lifestyle, etc.
- A happier digestion.
No one wants to feel bloated, gassy, ââand uncomfortable in their body. With the best probiotic for men, you’ll get targeted support for these typical stomach issues. Don’t let discomfort stop you from living your best life and incorporate probiotics into a healthy digestive aid.
If you’ve been looking for the best probiotic for men, you’ve come to the right place. Remember to use your 25% discount code on all Probulin Probiotics products. You don’t have to exist in a state of discomfort. Brands like the ones listed above have put the expertise and work into bringing you high quality, effective probiotics for men.