A secret to men’s health: actually visit the doctor!
Dr Jimmie C. Stewart sees an encouraging trend in his family medicine practice to Pacific Medical Centers (PacMed) Canyon to park: Men return to clinic to catch up on annual physical exams and routine health exams.
“Now that the threat of COVID-19 is With a bit of luck is starting to decrease, I’m starting to see more and more patients refocusing on preventative care, which is great. Research shows that if we can be aggressive about preventative care and spot problems early, we can prevent many long-term health problems, ”he says.
In general, men are notorious for avoiding doctor visits, and Dr. Stewart can sympathize. If you think you’re too young to get sick, or don’t understand why your doctor has ordered additional tests in the past, you may be hesitant to come to the primary care clinic, especially if your symptoms are mild. Such hesitation is common. But Dr Stewart says annual checkups are important and well worth a visit.
“I’m so excited when we can find a problem before it turns into a serious problem. We can fix it easily and quickly, and my patient can continue to live the lifestyle they want to live, ”says Dr. Stewart. He explains that common conditions like prediabetes and high blood pressure can be asymptomatic in the early stages, but if you wait until symptoms are more severe, you could experience more serious problems in the long run. This is why annual physical exams and screening tests are so important.
Men’s preventive health checklist
There is no one-size-fits-all for better health. Your doctor can make personalized recommendations based on your family history, lifestyle and goals. But if you’re curious about where you stand in preventive care, Dr. Stewart suggests keeping the following steps in mind:
- 35 to 40 years old: Cholesterol screening as part of your annual checkup. “Uncontrolled cholesterol indicates a greater risk of heart disease,” says Dr. Stewart.
- 45 to 50 years old: Colon cancer screening. “Colon cancer affects younger and younger people, and modern screening doesn’t need to be invasive. Talk to your doctor about the risks and benefits of these screening options. “
- 55 years and over: Prostate screening.
No matter your age or your health goals, Dr. Stewart encourages building a strong relationship with your primary care physician to help keep you on track.
“Some patients want to avoid expensive drugs or tests, and I understand,” he says. “I try to give my patients as much information as possible and then let them decide. I think it’s “a menu of options”. My job as a doctor is to explain the menu; my patients are still in charge. ”
At PacMed Canyon Park, “choosing items from the menu” is convenient and efficient, with so many specialists under one roof. Dr. Stewart will coordinate the best care plan for you, whether it’s imaging, labs, specialty care, or just simple lifestyle changes. Make an appointment online or by calling 425-412-7200. Find Dr. Stewart at PacMed Canyon Park, 1909 214th St. SE, in Bothell.
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