Choice Men’s Health offers four tips for Men’s Health Month
Choice Men’s Health, a men’s sexual health clinic in Atlanta, Georgia, recently published a blog post offering four tips for Men’s Health Month. June is Men’s Health Month, which is significant because, according to the CDC, American men die five years earlier than women. And the leading causes of death among men are heart disease, cancer, and injury from accidents. Thus, it is a good idea to educate boys and men about preventable health problems, encouraging early detection and treatment of disease. This particular blog post can be accessed at https://www.choicemenshealth.com/4-tips-for-mens-health-month/.
An important tip is for men to maintain a physically active lifestyle. This is important because most people spend too much time in front of the television at home and in front of the computer at work. Fortunately, studies have indicated that adding just one physical activity to a person’s daily routine can significantly improve a man’s physical and mental health. You don’t have to spend hours on a treadmill or in a gym, but figure out what activities each individual finds enjoyable and can be added to their daily routine.
For example, men can practice walking, gardening, cycling, swimming, golf, etc. Men can start doing the activity for at least 20 minutes a day and work up to 30-45 minutes or an hour a day. This increase in physical activity should also be combined with a healthy diet of nutrient-dense foods. This combination should significantly reduce their risk of chronic diseases such as type 2 diabetes, heart disease, obesity or hypertension.
It is also a priority for men to have health screenings to determine if they have certain risk factors, such as changes in weight or a family history for certain conditions. Screenings for thyroid disease, liver problems, diabetes, cholesterol, and anemia are frequently done at the doctor’s office. Prostate exams also begin when men turn 40. Colonoscopies may also be suggested to assess the risk of colon cancer at age 50. CT scans of the lungs are also recommended for men 50 and older and smokers to screen for lung cancer. Routine blood pressure, weight, and height checks should also be done to make sure everything is within the normal range.
And it is essential to note that the consumption of tobacco, alcohol and narcotics can affect men’s health. The use of drugs and alcohol can lead to diseases such as cardiovascular disease and liver disease. And the CDC noted that more men consume excessive amounts of alcohol than women. Men are also more likely to smoke cigarettes or cigars than women. And men have a higher propensity to abuse prescription drugs and consume more harmful narcotics than women.
Choice Men’s Health is on a mission to provide private, personalized treatments tailored to each individual’s specific needs. They want to emphasize that helping men improve their sexual health needs to be personalized because there is no one-size-fits-all type of treatment. Their certified healthcare professionals will take the time to fully understand each case and then develop the most appropriate treatment protocol.
They are committed to providing the best possible treatment and outcomes for their patients. And they also understand how sensitive the subject of men’s sexual health is, which is why their clinics have been specially designed to ensure that patients are completely comfortable and private during their visits. And it is always their priority to provide what is needed to help patients regain their sexual confidence and vitality.
People who want more details on men’s health issues, especially men’s sexual health, can visit the Choice Men’s Health website or contact them by phone or email. They are open from 9 a.m. to 6 p.m., Monday to Friday.
For more information about Choice Men’s Health, contact the company here:
Men’s Health Choices
Atlanta, Georgia 30339