Australian actor Jacob Elordi has carved out a reputation as a teenage idol playing the dreamy lead role of Noah on Netflix’s The kissing booth trilogy, but is best known for his performance as the deeply troubled and sinister Nate in HBO Euphoria, which returns for its long-awaited second season in January. He brings an undeniable physique to the role, dominating many of his co-stars, but as Elordi puts it Men’s health in a new Eat likeHe also worked hard to play the character, and when he got the role of Nate, he had to increase his calorie intake in order to credibly play a star high school quarterback.

“I don’t eat a lot, so I had to eat a lot more protein because I was training a lot more, because I play a quarterback and an athlete,” he says.. This turned out to be a tall order for Elordi, who admits that he frequently “forgets” to eat. “I don’t really like the process of eating, I feel like it wastes a lot of my time… I’ll forget and start doing something else.”

He recently faced the opposite challenge, bending down considerably and cutting off 10 kg (22 pounds) for his role in the upcoming drama film. Deep waters, which he achieved by reducing the number of meals he ate per day. “I’m going to wake up and have some kind of juice, then I’ll see how long I can go without eating,” he said, “and then I’ll just eat something a little small and light like sushi or something. like that. ”

Even when not preparing for roles that involve taking his shirt off, Elordi trains hard and says physical discipline helps him prepare when it comes to the mental side of the job. entry into the character. He complements his intense workouts by also taking supplements every day. “When I first moved to LA, my mom just bought me a cabinet full of vitamins,” he says. “Cod liver oil, echinacea, magnesium.”

Of course, for most people the benefit of a week of going to the gym and dieting is the cheat meal, but Elordi tries not to focus on that or build it up too much in his mind. . “I don’t have a designated cheat day, I feel like you can get so dogmatic about this stuff,” he says. “I have an Anthony Bourdain kind of approach; enjoy it while he’s there. Eat the burger, drink the beer.” If pushed, he would choose pizza as his cheat meal. “I could also eat pizza for a week,” he adds.

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