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Funk roberts

SAN FRANCISCO, CALIFORNIA, USA, Nov. 16, 2021 /EINPresswire.com/ – Former professional beach volleyball player turned certified coach and bestselling author Funk Roberts kicks off National Testosterone Awareness Day on November 17 to educate men on how to improve testosterone levels for optimal health and wellness.

“Testosterone is the number one hormone for men; it’s what motivates the male system, keeps men healthy and gives men the energy that makes us feel alive, ”said Funk Roberts, creator of Over 40 Alpha for Men and leading fitness trainer. who has helped thousands of people set goals, capture them, and maintain high levels of fitness. “To lose weight, burn belly fat, build lean muscle, increase energy, improve sex drive, and get back to the best health and shape of your life, it’s essential to increase testosterone.

Once men reach the age of 30, testosterone levels naturally drop by one to two percent per year, resulting in loss of physical, sexual, and mental health. No need to get discouraged; there is hope, as 90% of men with low testosterone suffer as a result of their lifestyle.

Testosterone is easily increased by implementing good nutrition, enough recovery time, enough sleep, regular and effective workouts, and changes in mindset. With my help and the awareness that today’s national holiday brings, it is possible to double or triple the number of testosterone in less than 90 days. I am delighted to help the men in our community achieve optimal health and well-being.

By taking these steps, you can take a giant step forward in improving your testosterone, improving your health, and feeling better every day.

According to Funk Roberts, low testosterone levels cause:
Increased body fat and weight, especially belly fat
Reduced libido
Dyserection
Decreased muscle strength and muscle mass
Continued fatigue
Increased propensity for depression and other mood disorders
Low bone density
Low energy
Development of excess breast tissue in men
Reduced cognitive function and memory

Funk Roberts is President and Owner of Funk Roberts Fitness and FunkMMA.com. He is a Certified Personal and Metabolic Trainer, MMA Conditioning Trainer (MMACA), Online Fat Loss Expert, and Amazon Best Selling Author for “Rapid Body Makeover.”

With over 20 years of experience, he has helped thousands of fitness enthusiasts, fighters, coaches and trainers achieve their fitness goals and improve their athletic performance through his programs.

He has helped fighters prepare for battle in most major MMA and combat promotions including UFC, Bellator, Glory, K1, ADCC and Grapplers Quest, making him one of the leaders in strength and conditioning. in the combat sports community.

Amanda French
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