Sex education: 5 ways to prevent premature ejaculation
The consequence of premature ejaculation is that it leaves your partner unsatisfied. The penis becomes flabby after ejaculation and your partner may not have reached orgasm. It makes the whole experience disappointing and disappointing.
The major problem is that there is no cure per se for premature ejaculation because it is largely psychological.
It is estimated that 30 to 40 percent of men have had premature ejaculation at least once in their life.
Both physical and emotional reasons can lead to premature ejaculation.
Emotional distress like depression, stress, poor body image or low self-esteem, guilt, and repressed sex drives can lead to premature ejaculation.
Physical problems like inflammation of the prostate or urethra or hormonal imbalance can also cause premature ejaculation.
However, certain behavioral changes can prevent premature ejaculation;
- A condom will prevent you from ejaculating quickly since there is no direct contact with the skin.
- Some people think that masturbating a few hours before sex will prevent premature ejaculation.
- Stop when you feel like you are about to reach an orgasm and wait a few seconds. Do this until you finally want to cum.
- Some people think that stopping while urinating strengthens the pelvic muscle. You can do this every time you urinate.
- Another way to prevent premature ejaculation is to have your partner squeeze the tip of your penis when you feel like you are about to ejaculate until the urge wears off.